5 STAR FITNESS

All the fitness you desire

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Take time for yourself

If you are looking for an active, pure wellness holiday then you are at the right place. We have created an all-inclusive fitness programme that will allow you to continue your training even during your stay in the Villaggio and to access all those specialities you have never had the chance to try. A team of fitness professionals, led by Dr Cristiano Lollo, will follow you during your workouts. The programme is developed on several levels, so that even those who are not very experienced can participate. Each week we will also introduce special lessons with presenters from all over Italy, so you can always experience a different activity, while having fun and keeping fit.

Body & Mind

Olistic activities are the perfect mix of body and mind, conscious breathing and meditation practices.
Try a new vision of wellness…

Up & Fun

It’s the most funny part of the programme. It will make you jump and sweat and will feel you full of energy for the rest of the day. Recharge yourself….

Our team

Meet our Pro. They are ready to guide you to discover the balance between body and mind. Your holiday will be full of new and intense experiences for your well-being…

Body & Mind

Discover your body and live each movement with awareness and intention. Olistic activities are the perfect mix of body and mind, conscious breathing and meditation practices. Try a new vision of wellness by perceiving a much more functional body and a calmer mind.

Our offer: Olistic Workout®, Yoga Basic, Qi Well®, Stretching of the energy meridians, Pilates MatWork, Postural gymnastics, Yoga at the dawn, Pranayama & Meditation.

Up & Fun

It’s the most fun part of the programme, the part that will make you jump and sweat and that will keep you buzzing with energy throughout the day. Recharge your energy with our training and workouts. The classes are designed for everyone. Yes, even for you!

All activities: Zumba, Functional Circuit, TRX or suspension training, Aquafitness, Artistic Gymnastics

Artistic Gymnastics

This is a specific activity dedicated to the youngest and preparatory to learning a wonderful discipline that is part of the Olympic disciplines. We offer introductory courses in artistic gymnastics and courses for an intermediate to advanced level. Children will be supervised by real artistic gymnastics professionals. The introductory class is conducted in the form of a game and the child’s simple and complex coordination skills are enhanced. Subsequently, our young athletes are guided through the fundamentals of artistic gymnastics on a free-body basis.

In the middle-advanced course, we take care of children who already have basic experience in artistic gymnastics, offering them motor patterns and exercises at a more advanced level.